Acupuncture is an ancient healing therapy that has been used for thousands of years to restore balance and harmony in the body. At Lilac Wellness Spa , we use gentle, evidence-based acupuncture techniques to help your body activate its natural ability to heal. ✨ How Acupuncture Works Acupuncture is based on the flow of energy—called Qi (pronounced “chee”) —through channels known as meridians . When Qi flows smoothly, the body feels balanced and healthy. When it becomes blocke